Peanut Butter Chocolate Lactation Smoothie
Nutrition plays a significant role in supporting lactation. Support your breastfeeding journey with this Peanut Butter Chocolate Lactation Smoothie – a delectable blend designed to not only satisfy your cravings but also support your milk production. Packed with essential nutrients and galactagogues, this smoothie is a tasty way to support your breastfeeding journey.
Ingredients:
- 1/2 cup unsweetened oat milk
- 1 frozen banana, chopped into chunks
- 1 Tablespoon Lactation Hot Chocolate with Collagen ( add more for a richer flavour)
- 1 Tablespoon ground flaxseed
- 1 Tablespoon old fashioned rolled oats
- 1/2 Tablespoon peanut butter
- pinch of ground cinnamon
Method:
- Add all of the ingredients to the blender.
- Cover and blend on high until smooth. Pour into a glass or bowl and enjoy.
- Optional toppings - extra drizzle of peanut butter, banana slices and oats
Jordana Edwards is founder of Clean Tea Australia and The Breastfeeding Tea Co. Created in 2013 in collaboration with her naturopath mother, Jordana first sold Clean Tea at the markets in Byron Bay before growing her “little tea stall” into a multimillion dollar ecommerce global business.As the recipient of an astounding 5 awards at the 2020 Ausmumprenuer Awards, this business powerhouse has also been listed as one of the 2020 Remodista International “Women to Watch” in business disruption, as well as being a nominee as a Facebook “Community Leader” for her work training, mentoring and supporting women in business in her local and rural area.
