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The Benefits of Drinking Hot Chocolate While Breastfeeding
Contrary to popular belief, not all hot chocolate is unhealthy. We will explore the benefits of drinking hot chocolate while breastfeeding. Breastfeeding is a beautiful and natural way to nourish...
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What is the best time to consume lactation products
This is one of the most frequently asked questions on our live chat. "When is the best time to drink my tea or hot chocolate to increase my supply?" In this blog post, we will explore some g...
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Lactation pancakes are good for busy mums for a few reasons: Quick and easy to make: Pancakes are a quick and easy breakfast option that can be made in minutes. This is especially helpful for bu...
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THE LOW DOWN ON LACTATION GALACTAGOGUES ( GALACTA-WHAT?)
Being a new mum can be overwhelming enough without the strange words and information overload. ‘Agalacta-what?’ you say. ‘Do I need them, and… what exactly are they?’A galactagogue (pronounced gah-...
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How to express Colostrum | Step by Step Guide
For many mums, thinking about how they are going to feel their baby is something considered once the baby arrives, with the birthing and arrival the focus. Being prepared for breastfeeding is impor...
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