I only like this tea with honey in it. Still, there is an increase 100% in my supply because of it. I have tried other teas and one thing I LOVE is the no fenugreek which makes you smell and makes your babies poop smell too. I think I might not like the hibiscus or rose, but overall pretty refreshing, and relaxing to sip on when you’re breastfeeding, pumping or just taking a break.