NEW- Hydration Booster Sour Berry

Sour Berry: Sweetener (Stevia, Erythritol), Dextrose Anhydrous, Maltodextrin, Blueberry Powder, Wild Berry Powder, Tartaric Acid, Sodium Chloride, Potassium Chloride, Magnesium Phosphate, Calcium Citrate, Sugar Cane Powder, Citric Acid, Vitamin C

Pour sachet contents into 200ml water, stir until powder has mostly dissolved. Chill, add ice cubes or drink straight up, the choice is yours. Enjoy!

Recommended daily serving of 1-3 sachets

• Sour berry flavour — tangy, refreshing and easy to drink
• Balanced electrolyte blend (sodium + potassium + magnesium) to support fluid balance & muscle comfort during pregnancy/lactation 
• Developed specifically for pregnancy, breastfeeding & postpartum phases
• Vegan, gluten‑free, low sugar — fits into clean‑living and dietary‑sensitive lifestyles
• Designed by Australian doctors & pharmacists — quality you can trust
• Single‑serve sachets — ideal for on‑the‑go hydration and busy mum life
• Designed for motherhood: Your body’s hydration and electrolyte needs change during pregnancy and breastfeeding. This formula is tailored to those changes, helping you feel supported and vibrant.
• Tasty & practical: A sour berry flavour that makes hydration something you look forward to, not another chore.
• Clean ingredient promise: With vegan, gluten‑free and low‑sugar credentials, you can feel good about what you’re putting into your body.
• Convenience & confidence: Developed by health professionals, convenient sachets mean you can hydrate anywhere — from prenatal yoga to nursery duty.
• Comprehensive support: Not just hydration — this powder helps replenish key minerals your body may be losing through increased fluid volume, breastfeeding or busy days.

Why is hydration so important for pregnant and post-partum women in particular?
Your hydration needs increase during the pregnancy and breastfeeding periods. 

- For pregnant women: 
Blood plasma volume increases by approximately 6% in the first trimester, 18-29% between 14-27 weeks and 40-50% by the end of the third trimester > that’s almost a one and a half times increase in blood volume!5 

You need hydration to: 

• Provide the water needed to form the amniotic fluid that surrounds and cushions your baby - hydration directly affects the amniotic fluid
• Produce the additional blood supply to your circulation and support your expanding plasma volume
• Produce the additional blood supply needed to support baby’s circulation
• Improve your digestion and aid in absorption of water-soluble vitamins
• Carry the additional (and required) nutrients from your diet
• Eliminating waste products
• Maintain your body temperature 
• Ensure there is enough reserve to tolerate blood loss during delivery 

- You lose water through 4 ways: 

• Urine (filtered through the kidneys): the kidneys become slightly larger in pregnancy with an increase blood flow rate and hence increase urine production during pregnancy.
• Sweat (through your skin): increased sweating during pregnancy
• Breathing (through the respiratory system): there is an increased respiratory rate in pregnancy and hence increase loss of water
• Bowel motions (through the digestive system): increased nutrient and energy requirements for pregnant women and lactating women leads to increased food intake. Water is the carrier of these nutrients

- For breastfeeding women: 

• Breastfeeding women need extra nutrients and this is because the body is working harder to make breastmilk full of nutrients for your baby. 
• Lactating women need to replace fluid lost in breastmilk to maintain hydration > Water accounts for 87% of breastmilk > breastfeeding women produce (on average) 780ml per day for the first 6 months > this is equivalent to 700ml of water > hence a breastfeeding woman needs to drink 700ml above the above the normal daily requirements to maintain hydration 
  According to the Nutrient Reference Values for Australia and New Zealand 

Is it only for pregnant and post-partum women or can anyone have it?
Whilst we’ve formulated the “Hydration Booster” to the specific recommended daily reference range values for pregnancy and post-partum women (which is different from the non-pregnant woman), it is safe for anyone to consume it

Can I take it whilst taking my pregnancy multivitamin?
Yes absolutely! When formulating HydroBump’s ‘Hydration booster’, we took into account that most women take pregnancy multivitamins

Will this keep me up at night?
Nope – our formulation is caffeine free

Can I take it whilst taking Folate?
Yes absolutely – we specifically omitted adding folate into our formulation as different women have different folate needs based on their unique medical conditions and medications. We always recommend speaking to your healthcare professional about your folate needs.

Is it Gluten Free?
Yes it is!?

Is it Vegan?
Yes it is!

ORDERS SHIPPED SAME DAY BEFORE 1PM (excluding preorders or sale periods)

All orders over $80 free standard shipping (Australia only)

Standard Post $10 - Standard shipping times apply (estimate 2-5 business days, usually)

Express with Australia Post  $15 - Estimate 1-2 business days delivery

We are located in Australia. All standard Australian order are sent either via Australia Post or Aramex. Express order are sent with Express Australia Post

We know you need help right now mama, so all orders are sent same day if ordered before 1pm NSW time

Purchases made on weekends and public holidays will be processed on the next business day.

All dispatch and delivery times are estimates only and may be subject to delays due to processing and postal/carrier delays and matters beyond our control.

Shipping notifications will be sent when the parcel has been dispatched.

Authority To Leave
If you have not given authority to leave the parcel, and if you are not at home to receive your delivery a delivery attempt notice will be left and your order will be left at your local post office for collection.

Delivery Conditions
Once a delivery has been picked up by the courier, it is no longer our responsibility. It is the customer’s responsibility to inform us if an order has not arrived.

Please contact us if you have any issues with delivery or delays. 

Please note delivery time frames cannot be guaranteed. In some instances, it is not always possible due to unforeseen circumstances or events beyond our control.