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Is it safe to take Collagen while Breastfeeding?

As a new mother, you may be looking for ways to improve your health and wellbeing, and one of the options that you may have heard about is taking collagen supplements. Collagen is a protein that i...

Why a Medical Herbalist is the best person to design herbal tea blends

Herbal tea is one of the most popular and effective ways of using herbs for their therapeutic properties. A well-designed herbal tea blend can not only provide a range of health benefits, but also ...

Is it safe to take collagen during pregnancy?

There are a lot of things to consider when you’re expecting a baby, and ensuring the supplements and vitamins you put in your body are safe is another consideration to add to the list.  Ensuring yo...

How Can I Naturally Boost My Breast Milk and Breast Milk Quality

Three things go hand in hand to boost breast milk supply and help you produce the highest quality breast milk for your baby. They are: 1.  Good breastfeeding technique:  that not only helps your ba...

6 Tips To Bringing Your Baby Colic Relief

If your baby suffers from colic, wind or gas then you are aware of the constant, painful cries, screaming throughout the night and restlessness it brings to you, your baby and family. Below are our...

How to Bulk Make your Tea

Save Time, Bulk Make your tea!  Our Teas were designed to be both delicious hot or cold, served over ice or straight from the kettle.  We understand how babies’ can get you side-tracked and the f...

Lactation Cookie Recipe That Won't Give Your Baby Colic

Finding a lactation cookie recipe that is safe for you and your baby can be a challenge, there are so many out there - but you want to ensure you are baking cookings that are tasty while ensu...

Vegan and Gluten Free Lactation Cookie Recipe

Creating a lactation cookie that is vegan and gluten-free doesn’t mean that you have to sacrifice on taste.  There are some wonderful alternative ingredients that help to ensure vegan and glu...

THE MAGIC OF COLOSTRUM – JANA PITTMAN'S EXPERIENCE WITH ANTENATAL EXPRESSING

Janna Pittman (Author, Olympian, Mother of 6 & Obstetrician) Shares her experience on Colostrum Collection

FOODS TO AVOID IF YOUR BABY HAS COLIC OR WIND

Is your baby suffering from colic and wind? Check out foods to avoid if your baby has colic. As parents, we all want to ensure our babies are happy, healthy and as comfortable as they can be, and i...