BLOG

Is Fennel Safe When Breastfeeding? Here’s What You Need to Know

At The Breastfeeding Tea Co, we understand that as a breastfeeding mum, you’re mindful of every ingredient that goes into your body—because you know it can impact both you and your baby. One que...

Can You Take Magnesium When Breastfeeding? What Every Mum Should Know

Yes, magnesium is generally considered safe while breastfeeding. In fact, it's an essential mineral for both your postpartum recovery and your baby's development.

7 Ways to Stimulate Lactation & Milk Production

Breastfeeding can be one of the most rewarding experiences for new mothers, but it can also come with its share of challenges. For many women, the struggle to produce enough breast milk can be a...

Can You Start Taking Lactation Supplements While Pregnant?

As expectant mothers navigate the complexities of pregnancy, many find themselves increasingly curious about what they can do to ensure a smooth transition into breastfeeding. One suc...

Chai Tea: Is it Safe During Pregnancy & Breastfeeding?

Chai tea is a much loved beverage that combines the bold flavours of black tea with a fragrant mix of spices like cinnamon, cardamom, and ginger. It’s no surprise that many pregnant and new mums...

Does Colic Tea work? | Everything you need to know

If you have a little baby that is crying and fussing for apparently no reason and you have fed, changed and ensured all the usual steps have been taken care of, you might have a baby experiencing ...

Does Lactation tea really work? | Everything you need to know

There are many products on the market that claim to help increase milk supply. So why would herbal tea be a good choice for breastfeeding mothers to ensure they have an abundance of milk. Besides ...

What Teas Are Safe To Drink During Pregnancy | Our Full Guide

Welcome to our comprehensive guide on safe tea choices for pregnant and breastfeeding mothers. Navigating the world of pregnancy and new motherhood often brings a heightened awareness of what we...

Peanut Butter Chocolate Lactation Smoothie

Nutrition plays a significant role in supporting lactation. Support your breastfeeding journey with this Peanut Butter Chocolate Lactation Smoothie – a delectable blend designed to not only satisfy...

Healthy Lactation Brownie Recipe

Lactation Brownies are a yummy and easy way to enhance your milk production while satisfying those sweet cravings. Our latest recipe is colic friendly and full of delicious nutritionally dense ingr...